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Footy Addicts Training Session

When and Where

Description

Paradise Park

Footy Addicts Training sessions will be designed to dust off the cobwebs, get active and refine your touch. The sessions will be carried out in open, public spaces and all levels of fitness are welcome!

Player safety is crucial at this moment in time so the following rules will be in place:

Venue: Paradise Park

Session Details

Meeting point is at Paradise Park

Meet at 9:45 am

  • 1 hour session (min)

  • Grass surface

  • Comfortable clothing, footwear for training and football

Any questions, feel free to send me a message on the app, ask in the comments

Session Description

  • Full body warm up

  • Cardio work-out

  • HIIT exercises

  • football drills exercises, passing, dribbling ..

  • Ball Possession

  • Warm down / Stretching

The session is for all fitness levels, designed for players to take it at their own pace.

As always, we ask everyone to respect each other and the session leader. Feedback after the session is very much welcome!

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