x This game has been played on Fri, 03 Jul 2020 07:30 PM

Football Fitness Training Session

When and Where
Independent Community Organiser

This game is organised by an independent organiser, they hire the pitch directly with the venue and manage the game at the pitch. Any problems, questions please send a direct message to the game organiser via the platform.

Description

Local training sessions for those in the Bexley area to dust off the cobwebs, get active and refine your touch with the ball. The sessions will be carried out in open, public spaces and all levels of fitness are welcome.

All weekly sessions will be on every Tuesday and Friday evenings at 7.30pm until we return to contact football and will run for a minimum of one hour.

NON-NEGOTIABLES
- Max 6 players (including myself)
- Social distancing in place - do NOT shake hands
- Hand gel/sanitiser and anti-bacterial wipes will be available throughout (Gel must be used on hands before session)
- Footballs will be wiped with anti-bacterial wipes before each session

SESSION SCHEDULE
- Stretching + light HIIT warm up
- Football fitness exercises: passing, dribbling, touch, shooting

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