Description

✨ Palm Metropolis Football Club ✨
Weekly Ladies Football Training & Exercise Sesh
• All Skill Levels Welcome 💫
• A focus on building players confidence, enhancing tekkers and teaching game strategy and football knowledge.
• It’s good vibes where players are encouraged to make mistakes, learn, grow and have fun improving their skills.
• The sesh will start with full body stretching, mobility and cardio
• From there we’ll be working on a combination of tekkers and game strategy. Including:

TEKKERS
• Ball control, passing, shooting, confidently getting past players, long distance passing

GAME STRATEGY
• Throw-ins, corners, free kicks, formation, positioning on the pitch, communication between players, smart defending

Let’s go gals, look forward to seeing you there!
Best wishes,
Laura
Club Manager & Coach
🌴⚽️ 🪩
Palm Metropolis FC is a new ladies football team. We’ll be entering the Greater London Women’s Football League in September 2025.
@palmmetropolisfc