Ladies Footy Training

Hi ladies, we’re back with more Palm Metropolis training sessions! ✨
We’ll be focusing on building players confidence, enhancing tekkers and teaching game strategy and football knowledge.
It’s good vibes where players are encouraged to make mistakes, learn, grow and have fun improving their skills.
We’ll start with full body stretching, mobility and cardio to ensure we’re properly warmed-up and to get the very best out of the session.
From there we’ll work on a combination of tekkers and game strategy. Including:
Tekkers - ball control, passing, shooting, confidently getting past players, long distance passing
Game Strategy - throw-ins, corners, free kicks, formation, positioning on the pitch, communication between players, smart defending
Look forward to seeing you there!
Best wishes,
Laura
Club Manager & Coach
🌴⚽️ 🪩
Women only training sessions. 1 hour sesh.
@palmmetropolisfc
In partnership with London FA's Just Play football. All skill levels welcome.