Description

Hi ladies, welcome to Palm Metropolis training sessions! ✨

We’ll be focusing on building players confidence, enhancing tekkers and teaching game strategy and football knowledge.
It’s good vibes where players are encouraged to make mistakes, learn, grow and have fun improving their skills.

We’ll start with full body stretching, mobility and cardio to ensure we’re properly warmed-up.

From there we’ll work on a combination of tekkers and game strategy. Including:

Tekkers - ball control, passing, shooting, confidently getting past players, long distance passing

Game Strategy - throw-ins, corners, free kicks, formation, positioning on the pitch, communication between players, smart defending

Look forward to seeing you there!

Best wishes,

Laura

Club Manager & Coach
🌴⚽️ 🪩
Women only training sessions. 1 hour sesh.
@palmmetropolisfc
In partnership with London FA's Just Play football. All skill levels welcome.